Weigh In record (no journal entry) for 07 August 2014
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72 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 68.83g | Prot: 41.46g | Carbs: 151.60g.
Breakfast: Cebollas, Huevo Revuelto, Nestlé Coffe-Mate, Nescafé Clásico, Papaya. Lunch: Arroz a la Mexicana, Aceite Vegetal, Lala Queso Panela, Crema de Leche, Papa Cocida, Tang Agua de Sabor, Tortillas de Maíz. Dinner: Canela, Mayonesa, Queso Oaxaca, Bimbo Pan Blanco (23g), Nestlé Coffe-Mate, Nescafé Clásico. Snacks/Other: Leche Condensada, Nescafé Clásico, Marinela Plativolos. more...
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Losing 0.5 kg a Week
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yoquierobajar's Weight History
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