Weigh In record (no journal entry) for 15 October 2021
|
85.6 kg
Lost so far: 9.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
270 kcal
|
Fat: 8.90g | Prot: 5.80g | Carbs: 42.73g.
Lunch: Zanahoria, Betarraga, Dole Lechuga Escarola, Tomates, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
|
Losing 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javieracatalina9's Weight History
|