Weigh In record (no journal entry) for 16 October 2021
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50.1 kg
Lost so far: 4.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1333 kcal
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Fat: 35.95g | Prot: 82.38g | Carbs: 182.56g.
Breakfast: 바나나, 잇메이트 닭가슴살 소시지 카레맛. Lunch: 서브웨이 로스트치킨. Dinner: 순대국밥. Snacks/Other: 라라스윗 민트초코, 오뚜기 꼬북칩 초코츄러스맛. more...
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Gaining 1.1 kg a Week
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thisismyfoodlog's Weight History
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