tathisn's Journal, 15 Oct 21

tathisn's Profile | < Previous Entry |Next Entry >

Por mais dificil que seja, cada pequeno resultado e uma grande conquista.

View Diet Calendar, 15 October 2021:

779 kcal

Fat: 47.04g | Prot: 62.43g | Carbs: 31.02g. Breakfast: Mandioca Frita, Acqua Panna Água Mineral sem Gás. Lunch: Omelete ou Ovos Mexidos. Dinner: Queijo Provolone, Friboi Carne Moída Patinho, Caldo de Abóbora. Snacks/Other: Clight Suco, Scala Mussarela, Pão de Frigideira Low Carb. more...

2791 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

286 Supporters Support

Comments

Parabéns e não desista!

16 Oct 21 by member: Juliagomes.1

Melhorou muito, parabéns 👏🏻👏🏻

16 Oct 21 by member: ROSA 1996

Parabéns!

16 Oct 21 by member: profcarolgarcia

Parabéns 👏👏👏

16 Oct 21 by member: Rafaella RF

Apenas continua, tá dando resultado!!!!!

16 Oct 21 by member: gisantosss

lindaaaa. continua!!!

16 Oct 21 by member: bruna094

é muiita conquista, a menos 100gr é muito bom

16 Oct 21 by member: lu0014

com certeza.

16 Oct 21 by member: lily pamp

Parabéns 🌹

16 Oct 21 by member: Flavian@

siga firme, tá ótima👏👏👏

16 Oct 21 by member: driubaiana

Avante 😃😃😃

17 Oct 21 by member: Neguinhadafe

forças gata! todo mundo tem um ponto de partida!

17 Oct 21 by member: Letmendess

ta diminuindo😀🥰

17 Oct 21 by member: ●~《SraPeperone》~●


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tathisn's Weight History

View Complete History

tathisn's Journal, 15 Oct 21

Submit a Comment

tathisn's Weight History