Weigh In record (no journal entry) for 16 October 2021
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84 kg
Lost so far: 5.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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330 kcal
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Fat: 21.02g | Prot: 11.78g | Carbs: 28.18g.
Breakfast: Pepaya. Lunch: Kacang Sangrai Campuran dengan Kacang Tanah, Urap, Telur Rebus. more...
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Losing 0.5 kg a Week
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dwi antari's Weight History
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