Bismillah akhir tahun dh di bawah 100:)
View Diet Calendar, 16 October 2021:
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1976 kcal
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Fat: 77.58g | Prot: 166.85g | Carbs: 150.66g.
Breakfast: Telur Rebus, Nasi Kuning. Lunch: Siantar Top French Fries 2000, Kacang Panjang Hijau, Tempe, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso Ayam, Tempe Goreng, Terung, Kacang Panjang Hijau Dimasak (dari Segar), Paha Ayam, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Daging Sapi, Bakso Ikan, Dua Kelinci Kacang Koro Pedas, Tempe Bacem, Telur Puyuh, Tahu, Bakso Ayam, Kedondong. more...
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Comments
Terima kasih kka²smngt jga kita semua pasti bisa💪💪💗
17 Oct 21 by member: Fiiiiiiiiiiiiii04
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semangatt, pasti bisa kak😍
17 Oct 21 by member: gatiii
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mantapp abis liat perkembangannya🔥🔥 tetap konsisten mbak bro
17 Oct 21 by member: alvitotegar6
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17 Oct 21 by member: Fiiiiiiiiiiiiii04
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17 Oct 21 by member: Fiiiiiiiiiiiiii04
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17 Oct 21 by member: jorayaa
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waduh sama aku 90 pengen ke 60 hehe lama ga ya kira"
17 Oct 21 by member: Juli Firmanda
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Jngn di tunggu ka biar gk kerasa lama wkwk canda ka😁
17 Oct 21 by member: Fiiiiiiiiiiiiii04
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Lama cepat mah kek ny tergantung masing*,,,klo misal lama psti gak kerasa jga
17 Oct 21 by member: Fiiiiiiiiiiiiii04
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smngat mb..kl kt yakin psti bs💪
17 Oct 21 by member: Ninadarma0505
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Psti mba kita semua pasti bisa💪💪🥰
17 Oct 21 by member: Fiiiiiiiiiiiiii04
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Saya skrng Olga ny senam aerobik buat lemak perut
17 Oct 21 by member: Fiiiiiiiiiiiiii04
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semangaaat🥰 klo aku khir tahun ingin d zona 50-55 aja ...
17 Oct 21 by member: elli noviyanti
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Smngt jga ka kita semua pasti bisa 🥰💪💪
17 Oct 21 by member: Fiiiiiiiiiiiiii04
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pola makannya gimana kak? sama aku juga lagi usaha pengen dibawah 100 :')
19 Oct 21 by member: Annisa Nur Azizah
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Fiiiiiiiiiiiiii04's Weight History
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