Weigh In record (no journal entry) for 16 October 2021
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52.8 kg
Lost so far: 11.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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847 kcal
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Fat: 35.03g | Prot: 17.14g | Carbs: 128.71g.
Breakfast: Coffee-Mate Crema para Café , Café, Tía Rosa Mantecadas de Chocolate . Lunch: La Costeña Chiles Jalapeños en Escabeche, Don Emilio Salsa Macha, Aguacate, Queso Fresco, Jitomate, Lechuga, Baguette. Dinner: Sandía. Snacks/Other: Hershey's Milk Chocolate. more...
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Losing 0.7 kg a Week
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dulce14andy's Weight History
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