Weigh In record (no journal entry) for 17 October 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1321 kcal
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Fat: 71.23g | Prot: 95.76g | Carbs: 85.60g.
Breakfast: Pecel, Kecambah, Telur Dadar. Lunch: Dada Ayam, Lemper, Pecel, Kecambah, Telur Dadar. more...
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Gaining 3.5 kg a Week
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logixd900's Weight History
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