Weigh In record (no journal entry) for 17 October 2021
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96.1 kg
Lost so far: 6.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1474 kcal
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Fat: 24.50g | Prot: 31.78g | Carbs: 294.47g.
Breakfast: Pfanner Eistee, REWE Bio Marmelade , Margarine, Dinkelbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: REWE Bio Marmelade , Margarine, Dinkelbrot. Snacks/Other: Wintertraum Schoko-Lebkuchen, Pfanner Eistee, Wintertraum Schoko-Lebkuchen, Pfanner Eistee, Katjes Wunderland Sauer, Wintertraum Schoko-Lebkuchen. more...
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Losing 2.1 kg a Week
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Juliane.Schw.'s Weight History
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