Weigh In record (no journal entry) for 17 October 2021
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67.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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444 kcal
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Fat: 31.64g | Prot: 21.54g | Carbs: 17.66g.
Breakfast: Aceite de Oliva, Tia Rosa Tortilla Mexicana Integral , Huevo Cocido. more...
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Gaining 2.8 kg a Week
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natysuazo's Weight History
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