Weigh In record (no journal entry) for 17 October 2021
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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786 kcal
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Fat: 24.73g | Prot: 55.07g | Carbs: 83.08g.
Breakfast: Farm Fresh Hard Boiled Eggs, General Mills Lucky Charms Cereal, Low Fat Milk. Lunch: Tomatoes, Chicken Thigh (Skin Not Eaten). more...
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Losing 1.9 kg a Week
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nicole007chen's Weight History
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