Weigh In record (no journal entry) for 17 October 2021
|
88.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
912 kcal
|
Fat: 60.11g | Prot: 65.96g | Carbs: 22.51g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta, Beyaz Peynir, Sucuk. Dinner: İstavrit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|