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LéoAndrade
Journal
17 Oct 21
LĂ©oAndrade's Journal, 17 Oct 21
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64 kg eliminados em 10 meses.
Estamos na luta...
View Diet Calendar
, 17 October 2021:
1508 kcal
Fat: 61.09g | Prot: 98.24g | Carbs: 140.72g.
Breakfast:
Cafezinho, Ovo Mexido, Tapioca.
Lunch:
Limonada, Frimesa Linguiça Toscana, Paleta Bovina.
Dinner:
Pipocas (Óleo, Microondas), Yoki Aveia em Flocos Finos, Frimesa Iogurte Natural Desnatado, Apti Gelatina Uva.
Snacks/Other:
Friolack Queijo Colonial, Cafezinho, Seven Boys Pão de Forma Castanha e Nozes.
more...
497 Supporters
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1 to 20 of 38
Comments
Parabéns 👏👏 sucesso !!
17 Oct 21 by member:
Wérica2210
parabéns que vitória!
17 Oct 21 by member:
Barbaraschweikardt
Parabéns! QuAl sua estratégia?
17 Oct 21 by member:
Aliceolima
rapaz parece bem mais novo, parabéns, estou na luta também. mas não tá sendo fácil
17 Oct 21 by member:
André Gustavo1
👏🏻👏🏻👏🏻👏🏻👏🏻
17 Oct 21 by member:
Graice Ellen
Excel
17 Oct 21 by member:
gabriel dedé
Excelente
17 Oct 21 by member:
gabriel dedé
Top demais!!!!! Como chegou nesse resultado?!
17 Oct 21 by member:
Queucn
parabens
17 Oct 21 by member:
rosadecristo
meus parabéns!
17 Oct 21 by member:
Ribeitunes
que Vitória!!! parabéns
17 Oct 21 by member:
giza1708
parabéns!
17 Oct 21 by member:
kellyvanessa92
boa continua tô com 114 quero chegar a 90
17 Oct 21 by member:
michael richar
parabéns 👏👏👏
17 Oct 21 by member:
diana3732011
👏🏼👏🏼👏🏼👏🏼👏🏼
17 Oct 21 by member:
amaralderezende
Vc é um bom lutador. Parabéns!
18 Oct 21 by member:
Monesi~
parabéns!!!
18 Oct 21 by member:
livia correa
nossa parece que voltou no tempo. Cara de novinho parabéns.
18 Oct 21 by member:
vivianefellix1
com certeza a melhor escolha da sua vida, parabéns, parece que tá uns 20 anos mais novo
18 Oct 21 by member:
renatinha20kg
Parabéns!!!! Estou no processo!
18 Oct 21 by member:
Railly Soares
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LéoAndrade's Weight History
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