Weigh In record (no journal entry) for 18 October 2021
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99.4 kg
Lost so far: 11.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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787 kcal
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Fat: 52.50g | Prot: 24.75g | Carbs: 55.22g.
Breakfast: Вкус Детства Наполеон, Солнцепек Сырники по-Домашнему. more...
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Gaining 0.4 kg a Week
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nastyash2503's Weight History
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