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pusing
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49 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2044 kcal
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Fat: 102.03g | Prot: 48.59g | Carbs: 254.92g.
Breakfast: Keripik Tempe (Tempe Chips), Kopiko Permen, Yupi Big Burger, Yupi Baby Bears. Lunch: Kobe Boncabe Lv 15, Jagung Rebus, Tahu, Sawi Putih, Fiesta Gyoza, Pepaya. Dinner: Kacang Mete, Croissant Coklat. Snacks/Other: Keripik Pisang. more...
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Gaining 0.2 kg a Week
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