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On days where I work day shifts at Fridays I eat very little. I eat something small before I go in, work myself silly, get out at 6 pm and eat something huge because I'm starving...then feel like eating nothing else the rest of the night. This happened tonight.
It doesn't help because I feel very sick tonight. I haven't decided whether this is actually illness or a major dose of allergies because of the first thunderstorm of the year.
Well, it helped make up for a little bit of St. Patty's Day...
Tomorrow's my first weigh in. I have little hope. My bet is going to be somewhere around 134.6 even though my calorie count would say otherwise. I'm about to be on my cycle and I gain a good pound or two right before I start. Hell, I might be UP in weight!
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1615 kcal
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Fat: 80.00g | Prot: 123.50g | Carbs: 109.50g.
Breakfast: Coke Zero, Jif creamy peanut butter, Raspberry Jam, Eggo Homestyle waffles. Lunch: Coke Zero, Chicken strips. Snacks/Other: Twix Mini, Green Tea. more...
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2843 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Driving - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (exercise) - 5.5/kph - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours. more...
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