Weigh In record (no journal entry) for 18 October 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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273 kcal
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Fat: 15.63g | Prot: 18.87g | Carbs: 17.87g.
Breakfast: Daun Kenikir, Acar Mentimun Asam, Kubis, Telur Dadar. more...
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Gaining 0.2 kg a Week
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nadiaika's Weight History
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