33floh's Journal, 09 Aug 14

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Weigh In record (no journal entry) for 09 August 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:

1457 kcal

Fat: 66.96g | Prot: 62.56g | Carbs: 147.48g. Breakfast: Pflaumen, Vita Coco Coconut Water - with Tangerine, Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Stolle Hähnchen Grillschenkel. Snacks/Other: Lindt Cranberry-Haselnuss. more...

2719 kcal

Exercise: Standing - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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33floh's Weight History

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33floh's Journal, 09 Aug 14

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33floh's Weight History