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Laetitia6684
Journal
18 Oct 21
Laetitia6684's Journal, 18 Oct 21
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Picked up over the weekend. Had lots of cakes and sweet stuff...so disappointed but how I love weekend snacks 😋
61 kg
Lost so far:
4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2021:
1481 kcal
Fat: 45.45g | Prot: 79.78g | Carbs: 174.38g.
Breakfast:
Bokomo Maltabella, Coffee with Milk and Sugar.
Lunch:
Mayonnaise , Tuna in Water (Canned), Bakers Provita Wholewheat Crispbread.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Sandwich Spread, Woolworths Crumbed Chicken Schnitzel, Nature Valley Oats & Chocolate Crunchy Granola Bars, Coffee with Milk.
more...
1614 kcal
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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