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Разгрузочный начала на яблоках
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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730 kcal
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Fat: 2.39g | Prot: 3.65g | Carbs: 193.84g.
Lunch: Красное Яблоко, Красное Яблоко. more...
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Losing 1.4 kg a Week
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nadeka2009's Weight History
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