Weigh In record (no journal entry) for 09 August 2014
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91 kg
Lost so far: 39 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 135.56g | Prot: 45.61g | Carbs: 267.78g.
Breakfast: Käsekuchen, Gut & Günstig Pfeffer Salami, Lätta Halbfettmargarine, Weizenbrötchen. Dinner: McDonald's American Fries. more...
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Gaining 0.2 kg a Week
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