Weigh In record (no journal entry) for 18 October 2021
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1396 kcal
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Fat: 9.23g | Prot: 12.03g | Carbs: 1.32g.
Breakfast: Yeni Rakı Rakı, Doğanay Şalgam Suyu. Dinner: Yumurta. more...
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Gaining 0.2 kg a Week
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alkan1905's Weight History
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