Weigh In record (no journal entry) for 18 October 2021
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122 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1887 kcal
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Fat: 91.10g | Prot: 90.08g | Carbs: 176.57g.
Breakfast: Kiwi, Orangensaft, Metzgerfrisch Paprikalyoner , Chavroux Ziegenfrischkäse , Finn Crisp Original Roggenvollkornknäcke. Lunch: Obstsalat, Edeka Joghurt Mild 3,8%. Dinner: Olivenöl, Rote Paprika, Fenchel, Lachsfilet. Snacks/Other: Teilchen, Mürbteigkekse, Langnese Nogger . more...
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Gaining 0.6 kg a Week
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jimi-trulli's Weight History
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