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sedikit demi sedikit
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1324 kcal
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Fat: 57.56g | Prot: 46.20g | Carbs: 163.06g.
Breakfast: Kopi Luwak Luwak White Coffee, Kerupuk Putih, Telur Rebus. Dinner: Tahu Goreng, Bango Kecap Manis, Tumis Kangkung, Nasi Putih, Jambu Air, Tempe Goreng. more...
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Losing 0.5 kg a Week
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ByoungFm's Weight History
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