Weigh In record (no journal entry) for 18 October 2021
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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444 kcal
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Fat: 34.45g | Prot: 29.05g | Carbs: 7.47g.
Afternoon Tea: Scala Queijo Prato, Queijo Mozzarella, Ovo, Zona Cerealista Farinha de Amendoim . more...
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Losing 0.7 kg a Week
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Jordana Nogueira's Weight History
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