Weigh In record (no journal entry) for 18 October 2021
|
99.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
365 kcal
|
Fat: 7.01g | Prot: 8.13g | Carbs: 67.00g.
Breakfast: Dafruta Suco de Caju, Pão com Manteiga. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iasmimvital's Weight History
|