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View Diet Calendar, 18 October 2021:
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1249 kcal
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Fat: 46.72g | Prot: 56.90g | Carbs: 155.61g.
Breakfast: Bolo de Fubá, Mamão Formosa. Lunch: Tirolez Creme de Ricota, Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Porco do Lombo Assada, Alface. Dinner: Italac Leite Integral, Beterrabas, Pão Branco, Ovo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Ameixas, Hortifruti Mamão Formosa. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Zumba - 20 minutes, Stretching (yoga) - 9 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Fran_Oliva's Weight History
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