Caritoaff's Journal, 09 Aug 14

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Weigh In record (no journal entry) for 09 August 2014

70.9 kg Lost so far: 0.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:

1047 kcal

Fat: 41.12g | Prot: 67.69g | Carbs: 107.38g. Breakfast: Nestlé Chocapic, Colun Leche Descremada. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Champiñones, Tomates, Maggi Puré de Papas, Lomo de Cerdo Asado. Dinner: Tomates, Carne de Cerdo. more...

1814 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Caritoaff's Weight History

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Caritoaff's Journal, 09 Aug 14

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Caritoaff's Weight History