Weigh In record (no journal entry) for 18 October 2021
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73.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1013 kcal
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Fat: 49.33g | Prot: 79.60g | Carbs: 65.12g.
Breakfast: Беловежские Сыры Сыр Полесский 30%, Вареное Яйцо, Творожная Запеканка ПП. Lunch: Индейка Тушеная с Овощами, Индейка Тушеная с Овощами. Dinner: Салат Овощной со Сметаной, Индейка Тушеная с Овощами. more...
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Gaining 0.8 kg a Week
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OlgaDanilina's Weight History
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