Weigh In record (no journal entry) for 18 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2021:
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2348 kcal
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Fat: 55.03g | Prot: 210.34g | Carbs: 244.24g.
Breakfast: Yoki Aveia em Flocos, Banana Nanica, Ovo. Lunch: Yoki Aveia em Flocos, Integralmedica Whey Iso Blend. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Yoki Aveia em Flocos, Integralmedica Whey Iso Blend. Snacks/Other: Kellogg's Sucrilhos, Carne do Peito de Frango (Assado, Cozido), Panco Pão de Forma Premium. more...
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gui.delarosa1996's Weight History
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