|
View Diet Calendar, 19 October 2021:
|
1632 kcal
|
Fat: 54.20g | Prot: 85.24g | Carbs: 205.79g.
Breakfast: Telur, Ultra Milk Susu UHT Low Fat High Calcium, DiabetaMil Sweetener, Tepung Terigu Putih (Semua Keperluan). Lunch: Cumi Goreng, Daun Singkong, Terung, Tempe Goreng, Tahu Goreng, Sambal Goreng, Petai, Mentimun (dengan Kulit), Tomat Merah, Ikan Tongkol, Kemangi, Nasi Jagung, Nasi Putih. Dinner: Kecap Manis, Telur Goreng. Snacks/Other: Morin Hazelnut Spread with Cocoa, Tropicana Slim Avocado Coffee, Risoles, Kecambah, Cendol. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeung_aya's Weight History
|