Weigh In record (no journal entry) for 10 August 2014
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 61.43g | Prot: 69.82g | Carbs: 262.58g.
Breakfast: Frucht Sirup Orange, Kaffee mit Milch, Kaffee mit Milch. Lunch: Clever Orangeade Sirup, Clever Orangeade Sirup, Casali Schokobanane, Bohnensalat, Weißer Reis (Gekocht), Penny Markt Hühnerschnitzel. Dinner: Danone Obstgarten, Clever Orangeade Sirup, Gösser Märzen. Snacks/Other: Bella Waffelschnitte. more...
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Gaining 0.3 kg a Week
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selenko1's Weight History
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