Weigh In record (no journal entry) for 19 October 2021
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60 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1433 kcal
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Fat: 97.12g | Prot: 91.69g | Carbs: 50.62g.
Lunch: Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Vinagre (Sidra), Aceite de Girasol, Lechuga Mantecosa (Tipos Boston y Bibb), Cebolla Morada, Cebollin, Coliflor, Carne Molida. Snacks/Other: Queso Gouda, Hellmann's Mayonesa Clásica, Tomates Cherry, Lario Jamon Cocido, Palta, Huevo Frito sin Grasa. more...
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steady weight
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AdrianaBattenti73's Weight History
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