Weigh In record (no journal entry) for 16 October 2021
|
83.6 kg
Lost so far: 8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2021:
|
358 kcal
|
Fat: 26.64g | Prot: 16.67g | Carbs: 12.92g.
Lunch: Garoto Caribe, Seara Linguiça Suína, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaMurini's Weight History
|