yin殷's Journal, 19 Oct 21

2021/10/19

☀️ 早餐:藍莓蜂蜜優格、乳酪蛋糕半個
☀️ 午餐:白飯、綠咖喱雞、空心菜
🌙 晚餐:半個鬆餅

View Diet Calendar, 19 October 2021:
626 kcal Fat: 33.56g | Prot: 19.12g | Carbs: 63.62g.   Breakfast: 全聯 法式雙重乳酪燒, 福樂 好優牛奶優酪, 蜂蜜, 藍莓. Lunch: 炒空心菜, 白飯, 卜蜂 泰式綠咖喱雞. more...

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Comments 
鬆餅😍烤箱烤一下再吃嗎?😋😋😋👍👍👍 
19 Oct 21 by member: youlife
對,別人給的 回家冷掉軟軟的不好吃😆 
19 Oct 21 by member: yin殷
上面放一塊奶油一起烤,之後再淋上蜂蜜,超棒👍😆 
19 Oct 21 by member: youlife
鬆餅👍🏻👍🏻👍🏻 
19 Oct 21 by member: chia ling0519
鬆餅👍 
20 Oct 21 by member: 尼歐NEO
鬆餅🤤🤤🤤 
20 Oct 21 by member: 火鍋小姊姊
鬆餅好吃😋~加蜂蜜更讚😍 
20 Oct 21 by member: tomasbilly
烤過的鬆餅酥酥脆脆,讚😋😋😋😋 
20 Oct 21 by member: 愛吃的大嬸

     
 

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