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View Diet Calendar, 19 October 2021:
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1015 kcal
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Fat: 21.46g | Prot: 78.52g | Carbs: 124.42g.
Breakfast: Bananas , Asda Semi-Skimmed Milk, Kellogg's Special K. Lunch: Vinegar , Tesco 50% Less Fat Salad Cream, Tuna, Nimble Wholemeal Bread . Dinner: Black Pepper , Salt , Cucumber (with Peel) , Air Fryer French Fries, MuscleFood Heritage Rump Steak . Snacks/Other: MuscleFood High Protein Toffee Pretzel Bar, Tesco Low Fat Chicken Noodle Cup Soup. more...
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hayley.g's Weight History
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