DaniB940's Journal, 19 Oct 21


View Diet Calendar, 19 October 2021:
1557 kcal Fat: 71.37g | Prot: 117.47g | Carbs: 109.54g.   Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Bananas, Woolworths Full Cream Raspberry & Banana Yoghurt, Blueberries, Woolworths Strawberries. Lunch: Rocket, Woolworths Skinless Chicken Breast Fillets, Woolworths Zesty Avocado Guacamole, Woolworths Low Fat & KJ Controlled White Flour Wraps, Hellmann's Real Mayonnaise. Dinner: Woolworths Whole Green Peas & Sweetcorn Kernels, Woolworths Lean Beef Mince. Snacks/Other: Woolworths Biltong, Woolworths Dried Mango, Oatmeal Crunchies, Grenade Carb Killa High Protein Bar - Fudge Brownie. more...
2967 kcal Exercise: Apple Health - 24 hours. more...

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