Weigh In record (no journal entry) for 19 October 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1112 kcal
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Fat: 39.21g | Prot: 48.29g | Carbs: 141.55g.
Breakfast: Visconti Wafer Sabor Chocolate, Danette Danette. Lunch: Filé de Frango Grelhado, Salada de Folhas, Palmito, Arroz Branco (Cozido). Snacks/Other: Bauducco Wafer Maxi Cookies N Creme, Harald Gotas de Chocolate Ao Leite. more...
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Gaining 0.1 kg a Week
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Marina de Sousa's Weight History
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