Weigh In record (no journal entry) for 19 October 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 October 2021:
|
1001 kcal
|
Fat: 45.10g | Prot: 63.02g | Carbs: 98.14g.
Lunch: Frango, Tomates, Spoleto Calabresa, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abóbora Cozida. Dinner: Banana Caturra, Ovo Mexido. Snacks/Other: Zero-Cal Adoçante, Abóbora Cozida. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniellet8's Weight History
|