Weigh In record (no journal entry) for 10 August 2014
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 62.57g | Prot: 45.02g | Carbs: 181.19g.
Breakfast: Cappuccino con Pochi Grassi, Brioche al Cioccolato. Lunch: Pan di Spagna, Coop Contorno Saporito di Verdure Grigliate, Patate (Polpa, Salate, Bollite), Zuppa di Fagioli. Dinner: Melinda Strudel di Mele Surgelato, Panino Bianco Morbido, Pomodori, Mozzarella. Snacks/Other: Melinda Strudel di Mele Surgelato. more...
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2072 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Maria1967Luisa's Weight History
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