Weigh In record (no journal entry) for 20 October 2021
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65.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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965 kcal
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Fat: 38.34g | Prot: 43.56g | Carbs: 107.33g.
Breakfast: Clementinen, Frischkäse, Wasa Vollkorn. Lunch: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milram Frühlings Quark . Dinner: Käse, Hähnchenbrust, Wasa Vollkorn. Snacks/Other: Salzbrezeln, Haribo Gummibärchen. more...
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Gaining 0.2 kg a Week
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SteffiLoehle's Weight History
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