Weigh In record (no journal entry) for 20 October 2021
|
58.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
1355 kcal
|
Fat: 41.99g | Prot: 95.95g | Carbs: 142.37g.
Breakfast: Pirkka Karjalanpiirakka, Rainbow Vadelma, Rainbow Pienet Ananaspalat Ananasmehussa, Rainbow Mustikat (Pakaste), Banaanit, Elovena Kaurahiutaleet, Pirkka Peanut Butter Crunchy, Rainbow Rasvaton Raejuusto 0,2%, President Brie, Kananmunan Valkuainen, Valio Oddlygood Barista Korvapuusti. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Savuhovi Kevyesti Savustettu Kalkkuna, Rainbow Graavilohiviipaleet. Dinner: Borges Extra Virgin Oliiviöljy. Snacks/Other: Myprotein Oat Bakes, Myprotein Powdered Peanut Butter Stevia, Elovena Kaurahiutaleet, Kananmunan Valkuainen, Rainbow Vadelma, Rainbow Mustikat (Pakaste). more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|