Weigh In record (no journal entry) for 20 October 2021
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101.9 kg
Lost so far: 1.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1551 kcal
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Fat: 48.03g | Prot: 47.53g | Carbs: 243.53g.
Breakfast: Mandorle, Banana, Crownfield Corn Flakes, Granarolo Latte Parzialmente Scremato. Lunch: Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Parmigiano (Grattugiato), Spinaci, Riso. Dinner: Pangrattato, Melanzana, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto, Mandorle. more...
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Losing 5.6 kg a Week
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mCarlaCc's Weight History
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