Weigh In record (no journal entry) for 20 October 2021
|
92.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
568 kcal
|
Fat: 34.85g | Prot: 39.86g | Carbs: 25.88g.
Breakfast: Café com Leite Desnatado, Cofril Presunto, Sadia Mussarela, Ovo Mexido, Banana Prata. Lunch: Salada Crua, La Pastina Tomates em Cubos, Friboi Carne Moida Friboi, Purê de Abóbora. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhaila Martins's Weight History
|