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2021/10/20 ☀️ 早餐：乳清 ☀️ 午餐：綠咖喱雞、白飯、空心菜 ☀️ 晚餐：雞胸、溏心蛋1顆、筍飯 🏃🏼♀️ 運動：橢圓機30分 好市多買的綠咖喱應該可以給我吃1個月🤣🤣
View Diet Calendar, 20 October 2021:
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832 kcal
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Fat: 26.63g | Prot: 73.74g | Carbs: 75.29g.
Breakfast: Myprotein 乳清蛋白（天然巧克力）. Lunch: 白飯, 卜蜂 泰式綠咖喱雞, 炒空心菜. Dinner: 7-11 溏心蛋筍飯, 7-11 石安牧場溫泉蛋, 21Plus 桃木燻雞胸. more...
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 Comments
20 Oct 21 by member: 尼歐NEO
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21桃木燻雞胸也很好吃也超貴🥺🥺
加起來都超過便當錢
20 Oct 21 by member: yin殷
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