Weigh In record (no journal entry) for 20 October 2021
|
67.7 kg
Lost so far: 23.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
135 kcal
|
Fat: 5.43g | Prot: 12.69g | Carbs: 8.79g.
Lunch: G Hughes Polynesian Dipping Sauce, Foster Farms Raw Chicken Breast Pieces , Danone Oikos Griego Natural (125g), Cebollas, CINCA Tostadas de Coliflor, FUD Cuida-T Salchicha de Pavo. Dinner: Natura Via Chocomonk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abbyhanelet's Weight History
|