Weigh In record (no journal entry) for 20 October 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2297 kcal
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Fat: 136.47g | Prot: 72.73g | Carbs: 209.31g.
Lunch: Cebollas, Palta, Aceite de Oliva, Nucete Aceitunas Verdes Descarozadas en Salmuera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hummus. Dinner: Milanesa Empanizada. Snacks/Other: Azúcar, Frutillas, Arándanos, Manzana Verde, Avena Instantánea, Chia, Pampa Vida Leche de Almendras. more...
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Gaining 22.1 kg a Week
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victorbaritono's Weight History
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