Tsaih's Journal, 21 Oct 21

±425 kkal.
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View Diet Calendar, 21 October 2021:
586 kcal Fat: 13.96g | Prot: 41.94g | Carbs: 73.80g.   Breakfast: Nutriology Granola Mixed Berries, Morin Selai Strawberry, Strawberries, Sunpride Pisang Single, Dried Chia Seeds , Ultra Milk Susu UHT Full Cream (200ml), Quaker Instant Oatmeal. Lunch: Chicken Breast (Skin Not Eaten). more...

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