Weigh In record (no journal entry) for 21 October 2021
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67 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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1460 kcal
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Fat: 67.71g | Prot: 53.63g | Carbs: 161.02g.
Breakfast: Банан, Пряник, Зефир в Шоколаде, Snickers Батончик, Котлета Говяжья, Сыр Российский, Картофельное Пюре (с Цельным Молоком и Маслом), Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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Aljona.93's Weight History
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