Weigh In record (no journal entry) for 21 October 2021
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77.3 kg
Lost so far: 17.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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960 kcal
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Fat: 29.07g | Prot: 42.48g | Carbs: 150.85g.
Breakfast: Nechaev Family Club Шоколад Молочный без Сахара с Манго, Eco Botanica Зефир, Макароны с Фаршем. Lunch: Морозко Блинчики с Творогом, Рис Отварной, Рыбные Котлеты. Snacks/Other: Сыр Колбасный. more...
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Gaining 0.7 kg a Week
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katrin.ka05's Weight History
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